Faithfully Fit
SYNOPSIS
Faithfully Fit is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice of cheesecake. It offers no quick fixes or miracle cures.
Instead, Faithfully Fit offers motivation, encouragement, and inspiration to help you change from the inside out--the only kind of change that lasts.
Complete with forty-two daily meditations, scripture readings, encouraging affirmations, and practical activities, this unique book provides day-to-day spiritual support for your eating and exercise efforts.
QUICK FACTS
Author | Claire Cloninger, Laura Barr
Category | Devotional
Audience | Adults, Small Groups
Study Length | 40 days
Book Copies | 1
EXTERNAL RESOURCES
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